Quick Summary
Proworks Kinesiology Tape is a 5 m roll of light blue elastic muscle support tape. It is described as suitable for exercise, sports and physiotherapy use, with a focus on support, movement and recovery.
The tape is water-resistant and uses a wavelike adhesive with bi-directional stretch. The outer fabric is described as soft, breathable and hypoallergenic, and the roll size is 5 cm x 5 m.
Key Details
| Detail | Verified information and buyer relevance |
|---|---|
| Brand | Proworks, so the item can be matched to the correct tape range. |
| Product type | Kinesiology tape for muscle support. |
| Colour | Light blue, useful when choosing a visible or matching roll. |
| Roll size | 5 m roll, which affects how much tape is available for use. |
| Width | 5 cm, which matters for coverage and strip size. |
| Water resistance | Water-resistant tape. |
| Material | 95% cotton, 5% spandex, with an adhesive layer. |
| Application and removal | Described as easy to apply and easy to remove. |
What to Compare Before Buying
- Roll length: This roll is 5 m long. Compare that with the amount of tape you expect to use for repeated taping or multiple body areas.
- Width: The tape is 5 cm wide. Check whether that width suits the area you plan to tape.
- Material mix: The roll uses 95% cotton and 5% spandex. Compare that with your preference for fabric feel and stretch.
- Finish: It is light blue. If colour matters for your use, check that the selected roll matches your preference.
- Water resistance: If moisture matters, compare the stated water-resistant finish with your planned use and any aftercare routine.
What Else You May Need
The tape is intended to be applied to skin, so the area should be clean and dry before use. If you plan to remove it later, the listed removal method uses baby oil or warm soapy water.
Before You Decide
Confirm the 5 cm x 5 m roll size, the light blue colour and the intended use before choosing an offer. If you need tape for regular reapplication, the roll length is the main figure to compare.









